INTEGRATIVE WELLNESS

Available Services
Zachary specializes in supporting wellness by holistically addressing chronic pain, stress, nervous system regulation and more.
Integrative Massage/Body Work
Zachary has thousands of hours of training and clinical experience as an LMT. His work specializes in treating chronic pain, stress and injury/surgery rehab with a restorative, relaxing and holistic approach. Tecniques include Neuromuscular, Myofascial, Deep Tissue, Sports, Lymphatic, Cupping, Guasha, Reflexology and CranioSacral Therapy.
Somatic Integration Therapy
Somatic Integration Therapy (SIT) is a unique integration of breath work, body work and CranioSacral Therapy developed by Zachary. This process helps regulate the nervous system, cultivate a positive mind set and release stagnate emotions and stress in the body thus improving mood, energy, joy and purpose in life.
Holistic Fitness Coaching
Getting in "shape" is more than just working out. Zachary blends his extensive background as a competitive athlete with his somatic therapy principals, providing a holistic approach to fitness and mind-body wellness. Holistic Fitness is a balance of physical, mental and emotional health. This service provides tailored guidance to help you overcome stress, set goals, and achieve optimal wellbeing.
