INTEGRATIVE WELLNESS
About Zachary
Zachary Tyler Mendenhall is the holistic health practitioner behind Zachary Tyler Integrative Wellness, a practice rooted in the beautiful Prescott, Arizona.
With a strong foundation in somatic psychology and holistic wellness, Zachary brings both skill and presence to his work. He supports clients through a wide range of services including massage therapy, somatic integration, breath work, hypnotherapy, yoga, and holistic coaching. His work is centered on helping individuals feel more connected to their bodies, reduce chronic pain and stress, and rediscover a sense of clarity, purpose, and vitality.
Zachary received his massage license and began his path as a practitioner in 2013. He has since earned his medical massage certification, Yoga CYT-200 certification, hypnotherapy certification and studied somatic psychology and holistic wellness at Prescott College. His areas of specialty include chronic pain relief, injury and post-surgical recovery, stress and anxiety management, and guiding clients through personal transformation.
Zachary’s approach is skillful, intuitive, and deeply supportive—meeting each client where they are and helping them move toward a healthier, more empowered life. His sessions are highly individualized, drawing techniques from training in Integrative/Medical Massage, CranioSacral, Breath Work, and more. At the heart of his practice is the intention to awaken the body’s innate healing intelligence.
Education and Certifications
Arizona School of Integrated Studies (ASIS) - 750hr LMT Certification
Esalen Institute - 250hr Esalen Massage Training
Dr. Steven G. Jones - AAH Hypnotherapy Certification
Prescott College - Somatic Psychology, Holistic Wellness, and Yoga Teacher Certification
Integrative Massage Therapy
Zachary has thousands of hours of training and clinical experience as an LMT. His work specializes in treating chronic pain, stress and injury/surgery rehab with a restorative, relaxing and holistic approach. Modalities include Neuromuscular, Myofascial, Deep Tissue, Sports, Lymphatic, Reflexology and Cranio-Sacral Therapy.
CranioSacral Therapy (CST)
CST is a non-invasive light touch modality that supports a healthy and regulated nervous system. CST is a great approach for anyone experiencing chronic pain, headaches, stress, anxiety, depression, and insomnia. This body of work encourages the body's immune and nervous system to function properly to support overall wellbeing.
Somatic Integration Therapy (SIT)
A unique integration of breath work, hypnotherapy and CranioSacral Therapy developed by Zachary. This process helps regulate the nervous
system, cultivate a positive mind set and release stagnate emotions and stress in the body thus improving mood, energy, joy and purpose in life. The Soma is the innate intelligence of the body and SIT is a holistic approach to accessing this intelligence for healing and transformation.